Trigger Point Therapy

Everyone has different therapeutic needs. Some people need a deep tissue massage while others need back massage therapy. The type of massage a person needs can vary greatly from one day to the next.

There are several differences between different types of massages. A massage can differ in desired outcome, areas of focus, technique and pressure. Although massage chairs only offer a couple of different types of massage, there are many more to choose from.

Trigger-point Therapy

A lot of people get this type of therapy. You can think of a trigger point as a tight area within muscle tissue, and a trigger point can cause pain in other areas of your body. For example, a trigger point in your back can easily cause pain in your neck.

The neck might then act like a satellite trigger point and cause pain in your head. A person might suffer from dull aches or sharp pains when they’re in need of this therapy. The main purpose of trigger point massage therapy is to alleviate a patient’s source of pain.

It uses cycles of isolated pressure and release. The person who is getting the massage actively participates in the massage through the use of deep breathing. The patient must also tell the therapist where the discomfort is coming from.

Trigger point massage therapy involves releasing constricted muscle areas, which alleviates pain. A single treatment can give many patients a significant reduction in pain. People who receive this type of massage regularly can benefit get their chronic pain managed.